I know what you're thinking. And stop it! I'm focusing on a couple things with this client. His posture is off. But this could mean many things and stem from many areas in his body. I focused on his chest and shoulders as well as the hypertrophied erectors messing with his ribs. From all of these things combined he was experiencing what they call a "mis-aligned rib". What this means for him is that he has to start working on his posture by focusing on his muscles. For him, he needs to change up his stretching routine as well as workouts. His front delt and upper pecs are tight as well as his traps. This is causing a lot of pulling...
Glad that even though I'm shrinking I'm still a handful for @the_heartbreakkid and @tnttank. When you have friends with tons of muscle all over their bodies, it pays to be the Fascia Whisperer.
Wishing @cole_mcmgood luck at his Show in Vegas! This dude puts in work. Super consistent with a 3rd shift schedule at that. As you can see, his back opened up nicely to the point where his waist looks even smaller.#thefasciawhisperer
Had a blast working with @bobbie_rosalita yesterday. As you can see her right trap had no chill. Dropped shoulders down and back. Back got more 3D/wider and waist looks smaller. She's made awesome progress, looking forward to seeing her on stage this weekend. #thefasciawhisperer
